EMPOWER_MeTime_18-20

1 ME TIME ....................................................................2 The importance of ME time ......................................................... 2 15 Ways to Find Your “Me Time” – And Enjoy it .......................... 3 20 amazing ‘ME TIME’ ideas for inspiration when you need some time to yourself ........................................................................... 4 Me time with iGUIDE ................................................................... 5 Me time with ARTSKUL and ELEVATION....................................... 5 Why having a ME time is so important ........................................ 6